Sleep
Deprivation: A Crisis in America
Sleep expert Dr. James B. Maas of Cornell University has identified
in his book, Power Sleep, five major causes of interrupted sleep:
-
Sleep Environment*
-
Mental Stress
-
Diet and Exercise
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Tossing and Turning*
-
Physical Stress*
*The mattress you sleep on can impact these problems.
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43%
of adults are sleep deprived
-
50% of adults recognize they don’t get enough sleep
-
After one week of 7 hours of sleep a night, 1 drink has the same
impact on your ability to drive as 6 drinks would after one week
of 8 hours of sleep!
-
62% of people experience sleep problems each week
-
Just one hour of lost sleep (quantity or quality) impacts productivity
the next day by 25%.
-
If you average only 6 hours of sleep a night you are 50% more prone
to the common cold.
-
95% of high school and college students are walking zombies due
to sleep problems.
-
17% of adults admit to falling asleep while driving in the last
year.
So
What Is The Better Sleep Solution? Beautyrest!
At
Simmons, we have one goal: To give you the benefits of better sleep.
But don't just take our word for it. Check out these findings from
a recent study*.
-
92% said their
quality of life improved.
-
97% of consumers
say they sleep better on a Beautyrest
-
81% felt
more productive.
-
71% said
they felt less irritable.
-
Behind the
percentages are truck drivers who felt more alert behind the wheel
and parents who had more energy to play with their children at the
end of the day. It's simple — people who choose a Simmons
brand quality mattress experience a refreshing difference.
Source:
*Research Study: Testing conducted in Sleepy Hollow, New York. 75
couples replaced their existing bed with a new Simmons Beautyrest,
and kept a sleep diary for 30 days.
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